Thursday WOD
10 min work on something you suck at rest then amrap in 12 min of: 200 m run 20 kettle swings READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
March 21, 2018Wednesday WOD
emom for 10 min 2 squat cleans rest then amrap in 16 mim of: 15 cal bike 12 burpee box jumps 9 power cleans 185/120 READ MORE
CrossFit Camden
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