45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Thursday WOD

March 21, 2018
0

10 min work on something you suck at

rest then

amrap in 12 min of:
200 m run
20 kettle swings

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text

CrossFit Camden
© 2015 All Rights Reserved

CrossFit Website Design