45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Wednesday WOD

March 21, 2018

emom for 10 min
2 squat cleans

rest then

amrap in 16 mim of:
15 cal bike
12 burpee box jumps
9 power cleans 185/120

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text