CrossFit Camden is an elite strength and conditioning facility which uses highly varied, random functional movements performed at a high level of intensity. We run, jump, climb, lift, press, squat, carry, and throw. We practice and train major lifts such as the dead lift, and clean and jerk. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, and sit-ups. We bike, run, and row and we do it all hard and fast. The CrossFit workout of the day (WOD) is the same for everyone. The intensity and weight / load resistance is adapted to each individual’s current fitness level.
The crossfit program is designed for universal scalability making it the perfect application for any individual committed to excellence in fitness regardless of experience. The load and intensity of the program is scaled for the individual, but the workout remains the same for all. Crossfit delivers a true fitness program that is by design, broad, general and inclusive. Our specialty is not specializing. The rewards of this program are evidenced in those people participating in combat/survival sports and all facets of life. The needs of Olympic athletes and housewives differ by degree, not kind. Our terrorist hunters, skiers, mountain bike riders and moms have found their best fitness from the same regimen.
At Crossfit Camden we don't care how much you bench press or how big your biceps are. We have no machines, no mirrors, no cables, no chrome, and no gimmicks. CrossFit is not a bodybuilding program; we train for life, not looks. We leave vanity and ego outside our gym and we focus on encouragement of one another and teamwork. Our workouts will humble any ego that slips through the door. This atmosphere fosters positive peer influence, camaraderie, motivation and friendly competition. Crossfit Camden builds a sense of belonging and family. We offer a high level of personal attention with the addition of quality coaching that yields an intensity level that is unparalleled to all other gyms.
If your interested in the absolute best physical training available along with the equipment that is not available at most other gyms…If it matters to you that we care about your complete fitness goals and we'll help you obtain them in ways you might not have thought possible…Crossfit Camden is for you!
CrossFit Camden is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. We are located at 45 Chris Dr. Kingsland, GA 31548 In a 5,000 square foot warehouse gym that is 100% CrossFit. Our training methods produce undisputed, tangible results for all levels of fitness; from moms to elite athletes, and everything in between.
Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
At CrossFit Camden we train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger…together. The community aspect of CrossFit is our greatest strength. At CrossFit there are no egos and no room for bad attitudes. Those types of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes….we are CrossFit.