45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
March 4, 2020
Thursday
March 04, 2020
Coach
0
5 x 2 front squat rest then amrap in 10 min 12 front squats 95/65 9 sumo deadlift high pulls 6 strict pull ups
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