45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

January 4, 2020

Saturday Team WOD

teams of 2 complete the “sexy sixty” 60 ground to overhead 105/85 60 cal row 60 pull ups 60 sit ups passing medball 60 cal bike 60 lunges 105/85 60 toes to bar 60 cal ski 60 wallballs 60 HR push ups
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