45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 2, 2020
Friday WOD
January 02, 2020
Coach
0
7 x 2 back squat rest then teams of 2 amrap in 20 min 250m row 7 burpees 10 thrusters 75/55 (you go a round, I go a round)
READ MORE