45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

December 7, 2019

Saturday Team WOD

amrap in 9 min 60 sit ups 10 yolk carry rest 1 min amrap in 9 min 150 run 20 farmers carry rest 1 min amrap in 9 min 30 cal bike 20 ground to shoulder sandbag lift
READ MORE