45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

December 5, 2019

Friday WOD

December 05, 2019
0
4 x 3 back squat then 8 x 2 hang squat snatch rest then amrap in 6 min 20 hang power snatches 75/55 30 double unders
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