45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 19, 2019
Tuesday WOD
August 19, 2019
Coach
0
emom for 20 min 2 squat cleans (try to move up in weight every 5 min) rest then amrap in 8 min 30 squats 10 handstand push ups 10 ring dips
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