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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
February 13, 2019
Thursday WOD
February 13, 2019
Coach
0
10 min work on a skill or stretch rest then Amrap in 18 min of 12 power cleans 155/105 12 strict handstand push ups 12 front squats 155/105 12 strict pull ups
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