45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 1, 2018
Monday WOD
July 01, 2018
Coach
0
“Fight Club” 3 rounds for total reps 1 min thrusters 95/65 1 min power cleans 95/65 1 min box jump over 24/20 1 min pull ups 1 min assault bike cals 1 min rest (fight gone bad format)
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