45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
May 30, 2018
Thursday WOD
May 30, 2018
Coach
0
5 x 5 bench press rest then amrap in 10 min 5 strict pull ups 10 ring dips 15 box jumps
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