45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Thursday WOD

May 30, 2018
0

5 x 5 bench press

rest then

amrap in 10 min
5 strict pull ups
10 ring dips
15 box jumps

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text

CrossFit Camden
© All Rights Reserved

CrossFit Website Design