45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
May 25, 2018
Saturday Team WOD
May 25, 2018
Coach
0
teams of 2 min 0-5 amrap 150m run 15 power cleans 155/105 min 5-11 amrap 40 sit ups 150m run 15 power cleans min 11-20 amrap 2 rope climbs 40 sit ups 150m run 15 power cleans run together…break up reps as you see fit
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