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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
April 3, 2018
Wednesday WOD
April 03, 2018
Coach
0
Amrap in 30 min 5 rounds of Cindy (5 pull ups 10 push ups 15 squats) 100 double unders 4 rounds of Cindy 40 cal row 3 rounds of Cindy 20 cal bike
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