April 03, 2018
0
Amrap in 30 min
5 rounds of Cindy
(5 pull ups 10 push ups 15 squats)
100 double unders
4 rounds of Cindy
40 cal row
3 rounds of Cindy
20 cal bike
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
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