45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 2, 2018
Tuesday WOD
April 02, 2018
Coach
0
Emom for 20 min: 4 squat cleans (Try to pick a weight that will difficult and stick with it…it’s 80 reps so choose wisely) Rest then 500m row for time Rest and then repeat when ready
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