45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Tuesday WOD

April 02, 2018

Emom for 20 min:
4 squat cleans
(Try to pick a weight that will difficult and stick with it…it’s 80 reps so choose wisely)

Rest then

500m row for time
Rest and then repeat when ready

About the Author

Leave a Reply



Please enter the CAPTCHA text