45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

January 29, 2018

Tuesday WOD

emom for 12 min of 1 squat snatch + 5 HR push ups rest then amrap in 9 min of 50 pull ups 40 burpees 30 overhead squats 115/85
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