Monday WOD
tabata squats (top to top) rest then amrap in 14 min of: 20 double unders 10 toes to bar 5 shoulder to overhead 155/105 1 rope climb READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
January 28, 2018CrossFit Camden
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