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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
November 1, 2017
Thursday WOD
November 01, 2017
Coach
0
5 x 3 back squat rest then amrap in 10 min of: 20 deadlifts 135/95 10 hang power cleans 135/95 1 rope climb
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