November 01, 2017
0
5 x 3 back squat
rest then
amrap in 10 min of:
20 deadlifts 135/95
10 hang power cleans 135/95
1 rope climb
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Thursday WOD
CrossFit Camden
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