45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
October 20, 2017
Saturday Team WOD
October 20, 2017
Coach
0
Teams of 2 with a 25 min clock 3 rounds of 500 m row 200m run (break up as you see fit) right into amrap with remaining time 2 rope climbs 30 wallballs 30 toes to bar (break up as you see fit)
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