October 20, 2017
0
Teams of 2 with a 25 min clock
3 rounds of
500 m row
200m run
(break up as you see fit)
right into
amrap with remaining time
2 rope climbs
30 wallballs
30 toes to bar
(break up as you see fit)
Teams of 2 with a 25 min clock
3 rounds of
500 m row
200m run
(break up as you see fit)
right into
amrap with remaining time
2 rope climbs
30 wallballs
30 toes to bar
(break up as you see fit)