45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Day

October 6, 2017

Saturday Team WOD

Teams of 2 for time: 800 Meter Run (together) 8 Rounds “The Chief” (break up as you see fit) 400 Meter Run 6 Rounds “The Chief” 200 Meter Run 4 Rounds “The Chief” *The Chief = 3 power cleans, 6 push ups, 9 air squats
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