Day

Teams of 3 complete for time: 30 Cal. Row (each) 150 Wall Balls 30 Power Cleans 185/125 150 Wall Balls 30 Cal. Row (each) Partner 1 starts on the row, once he or she completes the row they start chipping away at 150 Wall Balls. When Partner 2 and 3 finish they may advance to wall... READ MORE