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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
June 9, 2017
Friday WOD
June 09, 2017
Coach
0
Max out Friday! 20 min to find a 1 RM for the hang snatch rest then Max set of pull ups rest then 20 min to find a 1 RM for the deadlift
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