45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
February 17, 2017
Saturday WOD
February 17, 2017
Coach
0
5 rounds of the following for max reps 1 min power cleans 135/95 1min box jumps 24/20 1 min dumbell thrusters 2- 50/2- 35 1min rest (run like fight gone bad)
READ MORE