45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
February 15, 2017
Thursday WOD
February 15, 2017
Coach
0
5 x 1 of the following complex 2 power cleans + 2 hang squat cleans + 2 front squats rest then amrap in 13 min of: 10 toes to bar 15 box step ups 2-50/2-35lb DBs
READ MORE