Monday WOD
10 min work on the dumbbell squat snatch rest then amrap in 13 min of: 30 double unders 20 sit ups 30 double unders 20 kettle swings READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
February 12, 2017CrossFit Camden
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