45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 22, 2017
Monday WOD
January 22, 2017
Coach
0
amrap in 12 min of: 150 wall balls 90 double unders 30 muscle ups rest then 5 x max set of push ups (rest about 1:30 min between each)
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