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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
January 12, 2017
Friday WOD
January 12, 2017
Coach
0
Complete for time: 1 mile run 3o kettle swings 32k/24* 800m run 75m one arm waiters walk 24/16 75m one arm farmers carry 400m run 30 overhead lunge steps 24/16
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