45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

December 4, 2016

Monday

December 04, 2016
0
5 x 5 back squat rest then amrap in 12 min of: 21 Wallballs (20/14) 18 Kettlebell Swings 15 Burpees 12 C2B Pull-ups
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