45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 3, 2016
Saturday WOD
December 03, 2016
Coach
0
Teams of two amrap in 10 min 15 thrusters 75/55 10 pull ups (you do a round, I do a round) rest 5 min Teams of two amrap in 10 min 5 man makers 35/25 10 burpees (you do a round, I do a round)
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