December 03, 2016
0
Teams of two
amrap in 10 min
15 thrusters 75/55
10 pull ups
(you do a round, I do a round)
rest 5 min
Teams of two
amrap in 10 min
5 man makers 35/25
10 burpees
(you do a round, I do a round)
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Saturday WOD
CrossFit Camden
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