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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
December 1, 2016
Friday WOD
December 01, 2016
Coach
0
Complete for time: Buy-in: 200 Double-unders Directly into: 3 Rounds: 40 Walking Lunge Steps 25 Sit-Ups 40 Walking Lunge Steps 25 Kettlebell Swings
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