Day

Teams of 2  amrap in 3 min as many wall ball shots as possible rest 3 min amrap in 3 min as many power cleans as possible 135/95 rest 3 min amrap in 3 min as many pull ups as possible rest 3 min amrap in 3 min row as many calories as possible rest 3 min amrap in 3 min as many HR... READ MORE