45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
November 10, 2016
FRIDAY WOD
November 10, 2016
Coach
0
0830 class only…..enjoy the rest of Veterans Day Hero WOD “Whitman” 7 rounds for time of: 15 kettle swings 15 power cleans 95/65 15 box jumps 24″/20″
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Thursday WOD
November 10, 2016
Coach
0
“Fran” 21-15-9 for time of: thrusters pull ups
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