November 10, 2016
0
0830 class only…..enjoy the rest of Veterans Day
Hero WOD “Whitman”
7 rounds for time of:
15 kettle swings
15 power cleans 95/65
15 box jumps 24″/20″
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
FRIDAY WOD
CrossFit Camden
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