45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

November 1, 2016

Wednesday WOD

“Big Clean Complex” 6 Sets: High Hang Squat Clean – Hang Squat Clean – Squat Clean – Push Press High Hang Squat Clean – Hang Squat Clean – Squat Clean – Push Jerk High Hang Squat Clean – Hang Squat Clean – Squat Clean...
READ MORE