45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
October 27, 2016
Friday WOD
October 27, 2016
Coach
0
5 x 5 back squat (across) rest then “Annie” For time: 50-40-30-20-10 Double-unders Sit-ups
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