45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
October 10, 2016
Tuesday WOD
October 10, 2016
Coach
0
4 x 6 bench press rest then 3 rounds for time of: 400m run 10 strict handstand push ups 15 overhead waiters lunge steps 45/ 35plate
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