45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
September 25, 2016
Monday WOD
September 25, 2016
Coach
0
17 min clock: buy-in 1000m row and then 60 situps withe remaining time: amrap 60 double unders 40 squats 20 HR push ups
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