45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 21, 2016
Monday WOD
August 21, 2016
Coach
0
5 x 5 bench press rest then amrap in 10 min of: 15 hang power snatches 75/55 30 box jumps* 20/24″ *you may step up
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