August 21, 2016
0
5 x 5 bench press
rest then
amrap in 10 min of:
15 hang power snatches 75/55
30 box jumps* 20/24″
*you may step up
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
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