45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 15, 2016
Tuesday WOD
August 15, 2016
Coach
0
complete for time 1000m row 30 HR push ups 40 sit ups down and back sled push 180/125 10 strict pull ups 20 kipping pull ups 40 sit ups down and back sled push 180/125 100 double unders
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