45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

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Day

August 1, 2016

Tuesday WOD

August 01, 2016

amrap in 30 min 400m run 20 wall ball shots 20 push press 75/55 20 box jumps 20″ (all) 20 sumo deadlift high pulls 75/55

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