August 01, 2016
0
amrap in 30 min
400m run
20 wall ball shots
20 push press 75/55
20 box jumps 20″ (all)
20 sumo deadlift high pulls 75/55
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
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