45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 1, 2016
Saturday WOD
July 01, 2016
Coach
0
teams of two for time 100 box jumps 50 pull ups 100 wall ball shots 50 pull ups 100 back squats (from the ground) 135/95 *break up reps as you see fit, only one athlete works at a time.
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